Kendrique is a Strength and Conditioning Coach and Track Coach in Pontiac, IL.  He does great work with many with youth athletes in his comm...

Shawn is the owner and founder of Movement Mastery: The Art of Optimizing Movement.  He's a movement coach for a dozen NFL athletes and ...

In this episode, we have a special roundtable discussion with fellow coaches to discuss the various aspects of S&C coaching in the publi...

Dr. Clark is a professor at West Chester University in Pennsylvania and is a foremost expert in speed research and we talked all about speed...

Jeremy Frisch is the owner of Achieve Performance in Clinton, Mass. Achieve Performance caters to athletes ranging from young athletes (6-7...

This is Part 2 of a 2 Part Series ​Sean is the co-owner of Dietetic Advantage, owner of CasePerformance, and a physical preparation coach at...

This is Part 1 of a 2 Part Series ​Sean is the co-owner of Dietetic Advantage, owner of CasePerformance, and a physical preparation coach at...

Matt is a Performance Coach at NXLevel Athletics (Home of JJ Watt) in Waukesha, WI.  Matt is known for his knowledge and ability to develop ...

John Garrish is the Strength and Conditioning Coach at North Broward Preparatory School in Coconut Creek, Florida. We talked about his path...

Collin Kilburg is the head Strength and Conditioning coach at Upper Iowa University. He has spent time at Iowa State University, William Pen...

Jake Marshall is a S&C Coach at Prototype Fitness in Naperville, Illinois.  Jake specializes in Sports Performance and training youth at...

Korey is a S&C coach at Northwestern College in Orange City, IA. He is also a professor in the Kinesiology department at Northwestern an...

Stephen is the current S&C at Marshalltown HS and Director of Peak Performance at SportsPlus Physical Therapy and Strength.  He was prev...

Welcome to our opening episode of our Elite Performance Podcast. We cover the goals and outline for future shows.  Next we cover our assess...