It's Saturday and a great day to start a new little series where we highlight interesting studies and research we've come across.  ...

I work with a lot of youth athletes throughout my day, and the field of youth training has become a major field and becoming more and more ...

1. Football Beyond The Stats I've mentioned this before, but want to reiterate it again.  Shawn Myszka's website breaks down the ...

BACK IN THE STATES!!!  It's official, I'm back in the wonderful U.S.A!  I had an absolute blast over in Austria but it sure is great...

This was previously posted on EliteFts, you can check it out here Everyone who has been serious about moving around heavy weights, knows ...

A wise man once said, "If you're feeling like a pimp, go and brush your shoulders off."  Well I'm definitely feeling lik...