Elite Performance Podcast - Stephen Vassalotti: All Levels
Stephen is the current S&C at Marshalltown HS and Director of Peak Performance at SportsPlus Physical Therapy and Strength. He was previously at the University of Northern Iowa as the head S&C coach for the Men's Basketball team. He helped contribute to the Panthers winning the MVC tournament championship and just missed a birth to the Sweet 16.
Stephen talks about his experience at the University Level (Division I and III), HS, and private sector. We also discuss Olympic lift progressions and DIY for small gyms.
Our audio get broken up during a few stretches, but hang in there as Stephen shared some great info.
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