Korey shares how he handles these duel roles as well as some of his influences in the S&C world. We also discuss quality supplements for athletes and his most received nutritional question from athletes.
You'll want to listen to Korey as he's one of the best young coaches in the country and he shares some great info on how he's constantly looking to improve his coaching!
Books
- Extreme Ownership - Jocko Willink and Leif Babin
- Make the Big Time Where You Are At - Frosty Westering
- So Good They Can't Ignore You - Cal Newport
Connect With Korey
- Twitter - @ KoreyVanWyk
- Facebook - Korey Van Wyk
- Instagram - @ Korey.VanWyk
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