Dr. Clark is a professor at West Chester University in Pennsylvania and is a foremost expert in speed research and we talked all about speed...

Matt is a Performance Coach at NXLevel Athletics (Home of JJ Watt) in Waukesha, WI.  Matt is known for his knowledge and ability to develop ...

When I was an intern at the University of Minnesota back in 2009, I had the opportunity to work under renown S&C coach Cal Dietz.   Ca...

As we continue our dive into all things sprinting, this part will look at the different phases of sprinting and what does/should happen duri...