Summer sessions are now in full swing and that means a lot of hot and sweaty training sessions.  We've found one of the best ways to max...

For anyone that has done research or submitted to a journal, knows the amount of time, detail, revisions, and head-ache that goes into writi...

I keep a journal of notes in my phone, by my bedside, and in a word document on my computer.  Here's where I'll dump all of those id...

Continuing on our theme of business from the past few articles, we'll continue with another important aspect of what we do at BBA, and t...

Within 20-miles of my gym, there are 4 Colleges with exercise science programs.  Every semester we go to 3-4 of these schools and talk to st...

When I was an intern at the University of Minnesota back in 2009, I had the opportunity to work under renown S&C coach Cal Dietz.   Ca...

As we continue our dive into all things sprinting, this part will look at the different phases of sprinting and what does/should happen duri...