Nutrition Edition
Like that ring?! Nutrition Edition, I'm a real life rhyming machine. No, but wanted to mix up this weeks recap with an emphasis on diet and nutrition. Found quite a few new articles this week that I think you'll enjoy.
Also be sure to check out Peanut Butter Protein Balls! I'm telling you, you'll love these puppies. So get your nutrition learnin' on. Enjoy!
20 Food Facts
– Mike Geary
The Healthiest Condiments
– Mike Geary
Top 10 Spices to add to your foods
– Catherine Ebeling
Truth About Saturated Fat
– Mary Enig and Sally Fallon
Low Carb For Muscle Growth – Mike T Nelson
Fat Loss Playbook – Nate Miyaki
Carbs Make You Lose Your Mind?
– Conditioning Research
What Happens to Your Body After You Drink a Coke - Nutrition Researchers
7 Good Supplements For Your Health
- Born Fitness
Geeky Fridays
- Bojan Kostevski
Hockey Nutrition
– Kevin Neeld
The Death of Sports Drinks
– Kevin Neeld
Advocare - If your interested in nutrition, take a look into advocare. It is a leading nutritional supplementation company, that is backed by research and science. They offer everything from sports performance to weight loss to overall health/wellness to nutrition for children. Check out their site and just look around.
Advocare - If your interested in nutrition, take a look into advocare. It is a leading nutritional supplementation company, that is backed by research and science. They offer everything from sports performance to weight loss to overall health/wellness to nutrition for children. Check out their site and just look around.
That's all I got for ya this week. Have a good weekend and Go Get 'Em!
