Nutrition Edition
Like that ring?!  Nutrition Edition, I'm a real life rhyming machine.  No, but wanted to mix up this weeks recap with an emphasis on diet and nutrition.  Found quite a few new articles this week that I think you'll enjoy.  
Also be sure to check out Peanut Butter Protein Balls!  I'm telling you, you'll love these puppies.  So get your nutrition learnin' on.  Enjoy!
20 Food Facts 
– Mike Geary
The Healthiest Condiments 
– Mike Geary
Top 10 Spices to add to your foods 
– Catherine Ebeling
Truth About Saturated Fat 
– Mary Enig and Sally Fallon
Low Carb For Muscle Growth  – Mike T Nelson
Fat Loss Playbook – Nate Miyaki
Carbs Make You Lose Your Mind? 
– Conditioning Research
What Happens to Your Body After You Drink a Coke - Nutrition Researchers
7 Good Supplements For Your Health 
- Born Fitness
Geeky Fridays 
- Bojan Kostevski
Hockey Nutrition 
– Kevin Neeld
The Death of Sports Drinks 
– Kevin Neeld
Advocare - If your interested in nutrition, take a look into advocare. It is a leading nutritional supplementation company, that is backed by research and science. They offer everything from sports performance to weight loss to overall health/wellness to nutrition for children. Check out their site and just look around.
Advocare - If your interested in nutrition, take a look into advocare. It is a leading nutritional supplementation company, that is backed by research and science. They offer everything from sports performance to weight loss to overall health/wellness to nutrition for children. Check out their site and just look around.
That's all I got for ya this week.  Have a good weekend and Go Get 'Em!
No comments:
Post a Comment