Weekly Recap - 7/7/13

Posting this week's recap a day early this week.  Over in Innsbruck this weekend playing for the European Championship!  My Dad and sister Shannon are here, so it's a perfect weekend to be Champs of Europe!  

Be sure to check out our awesome article from this week!

5 Funniest Names in Sports History

Enjoy and have a great weekend!

Lat Activation - Missy Albrecht

Interview with Natalia Verkhoshansky

Stop Weighing on the Scale for Weight Loss - Nia Shanks

4 Short Stories to Change the Way You Think

What Supplements Should I Buy - Kurtis Frank and Sid Orwell

How Many Carbs Should You Eat Daily For Fat Loss - Molly Galbraith

So Your Shoulder Hurts - Tony Gentilcore

Dark Side of Intermittent Fasting - Nia Shanks

The 30-Second Mobility Cure - Max Shank

The Truth About Overhead Pressing - Tony Gentilcore

Long Duration, Low Intensity Cardio - Mike Robertson