Sean is the co-owner of Dietetic Advantage, owner of CasePerformance, and a physical preparation coach at UW-Health in Madison, WI.
Sean is a CSCS and also an RD, and in this episode Sean and I discuss all things nutrition. We talked about how he approaches nutritional interventions with athletes, 3 of the biggest mistakes athletes make in their diet, and why he decided to start his own supplement company and what he hopes to achieve with his supplement line.
All in all, this is a wonderful podcast for coaches to get great in-sight on all things nutrition and supplementation.
Books
- Speed Trap - Charlie Francis
- The Sports Gene - David Epstein
- Gulliver's Travels - Jonathan Swift
- Lessons on Winning and Losing - Ian King
- Website - www.dieteticadvantage.com
- Facebook - Sean Casey or Dietetic Advantage
- Twitter - @dieteticadv
- Instagram - @dieteticadvantage
- Creatine Monohydrate
- Post Workout Recovery - Whey Protein
- Energized Intelligence - Brain, Cognitive, and Focus
The lessons on winning and losing is a pretty interesting read.
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The books are a really great way to learn what more you could do.
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