Elite Performance Podcast #6 - Collin Kilburg: Invest Now

Collin Kilburg is the head Strength and Conditioning coach at Upper Iowa University. He has spent time at Iowa State University, William Penn, Eastern Illinois, and Maine University. Collin stopped by BBA to talk shop and observe our sessions, so we put on our mic and recorded an interview with Collin.

In this podcast, Collin covers his unique path to Upper Iowa, suggestions for young coaches and how they should invest time and resources now, how he structures training sessions, resources he draws inspiration from, and what he see's as the future of S&C coaches.

Books

• Functional Training For Sports - Mike Boyle 
• Starting Strength - Mark Rippetoe 
• Special Strength for All Sport - Louie Simmons 
• Charlie Francis Training Systems 
• Science and Practice of Strength Training - Vladimir Zatsiorsky 
• Transfer of Training - Bondarchuk 
• Running - Frans Bosch 
• Block Periodization - Vladimir Issurin 

Reach out to Collin

• Twitter - @collinkilburg 
• Instagram - @uiustrength