Friday, November 11, 2016

Elite Performance Podcast #7: John Garrish - The High School S&C Coach

John Garrish is the Strength and Conditioning Coach at North Broward Preparatory School in Coconut Creek, Florida. We talked about his path to becoming a HS S&C Coach and why he's so passionate about coaching at this level. John also discussed what his movement and strength programs look like and how he organizes his training for 8th-12th graders.
John also discusses things such as his squat progression, how young coaches should do to make them more hirable for HS S&C jobs, how he implements APRE, what he wants his athletes to gain from his presence, and much more.
Coach Garrish gives an honest and open look into program and his passion for the field of S&C is clear. He's a tremendous resource for coaches and this episode is full of great coaching nuggets.

Social Media
  • Twitter - @John_Garrish
  • Instagram - @Coach_Garrish
  • Recommended Websites