Tuesday, December 6, 2016

Elite Performance Podcast Episode 9a - Sean Casey: Supplementation

This is Part 1 of a 2 Part Series

​Sean is the co-owner of Dietetic Advantage, owner of CasePerformance, and a physical preparation coach at UW-Health in Madison, WI.
Sean is a CSCS and also an RD, and in this episode Sean and I discuss all things nutrition.  I ask him about 10 popular supplements and he gives his thoughts about the effectiveness and efficacy of each.  We then talk about how he approaches nutritional interventions with athletes, 3 of the biggest mistakes athletes make in their diet, and why he decided to start his own supplement company and what he hopes to achieve with his supplement line.
All in all, this is a wonderful podcast for coaches to get great in-sight on all things nutrition and supplementation. 

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