Sean is the co-owner of Dietetic Advantage, owner of CasePerformance, and a physical preparation coach at UW-Health in Madison, WI.
Sean is a CSCS and also an RD, and in this episode Sean and I discuss all things nutrition. I ask him about 10 popular supplements and he gives his thoughts about the effectiveness and efficacy of each. We then talk about how he approaches nutritional interventions with athletes, 3 of the biggest mistakes athletes make in their diet, and why he decided to start his own supplement company and what he hopes to achieve with his supplement line.
All in all, this is a wonderful podcast for coaches to get great in-sight on all things nutrition and supplementation.
Books
- Speed Trap - Charlie Francis
- The Sports Gene - David Epstein
- Gulliver's Travels - Jonathan Swift
- Lessons on Winning and Losing - Ian King
- Website - www.dieteticadvantage.com
- Facebook - Sean Casey or Dietetic Advantage
- Twitter - @dieteticadv
- Instagram - @dieteticadvantage
Dietetic Advantage Products
- Creatine Monohydrate
- Post Workout Recovery - Whey Protein
- Energized Intelligence - Brain, Cognitive, and Focus
I dont really trust the artificial stuff. Personal effort is all we need.
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Taking supplements with proper supervision is very necessary.
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